UFC featherweight contender Diego Lopes details his physical preparation and weight logistics ahead of facing Charles Oliveira.
Diego Lopes is preparing for a major career transition as he moves up to the lightweight division to face former champion Charles Oliveira. The high-stakes showdown is scheduled as the main event for UFC 335, where Oliveira will defend his BMF title against the surging newcomer.
After twice failing to capture the featherweight belt from Alexander Volkanovski, Lopes decided to pursue a new challenge in a heavier weight class. The fighter recently shared insights into the physical adjustments required for this transition, according to information published by bjpenn.
The move represents a strategic shift for Lopes, who analyzed weight rebound data from top lightweights to ensure he remains competitive. By tackling a full camp at 155 pounds, he aims to test his body against one of the division's most seasoned veterans.
Diego Lopes height and physical advantages in the lightweight division
When discussing his physical dimensions, Lopes noted that he feels comfortable regarding his stature. Speaking to Hablemos MMA in Spanish, he stated that he is one of the tallest fighters in the lightweight division, comparing favorably against top five contenders.
Lopes believes that only Paddy Pimblett exceeds him in terms of height and weight within the upper tier of the weight class. Despite this, the newcomer remains confident that his physical frame will adapt smoothly to the new surroundings.
Nutritional data and fight day weight analysis for UFC 335
To prepare effectively, Lopes and his nutritionist evaluated how much top lightweights bounce back in weight on fight day. The data revealed that elite competitors typically regain between 172 and 180 pounds after the official weigh-ins.
Lopes discovered that his own body already mirrors these figures naturally. During his previous featherweight camp, he weighed in at 175 pounds on fight morning, eventually settling around 170 or 171 pounds after routine morning activities.
Training adjustments and new routines for 155 pounds
Preparing for UFC 335 has required significant changes to the daily training regimen of Diego Lopes. For the first time in his career, the Brazilian standout is structuring a full training camp specifically designed for the 155-pound limit.
The physical demands of the heavier division led Lopes to incorporate weightlifting twice a week into his schedule. He is also utilizing supplements such as creatine to support his increased mass and overall performance.
Charles Oliveira as the ultimate test at UFC 335
Facing a seasoned veteran like Charles Oliveira provides the ideal benchmark for the newcomer. Oliveira enters the bout looking to exploit any potential rust from the weight class change, while holding the coveted BMF title.
Lopes views the matchup as the definitive test to determine if he truly belongs among the elite at 155 pounds. With a new camp, added strength, and careful nutritional planning, the division awaits the outcome at UFC 335.
Frequently Asked Questions
Who is Diego Lopes fighting at UFC 335?
Diego Lopes is facing former champion Charles Oliveira in the main event of UFC 335 for the BMF title.
Why is Diego Lopes moving to the lightweight division?
After twice failing to secure the featherweight belt from Alexander Volkanovski, Lopes decided to pursue a new challenge at 155 pounds.
How is Diego Lopes preparing for the move to 155 pounds?
Lopes is adjusting his nutrition, incorporating weightlifting twice a week for the first time, and taking supplements like creatine to adapt to the heavier weight class.
What did Diego Lopes weigh on fight day during his featherweight career?
Lopes revealed that on the morning of his previous fight, he weighed in at 175 pounds before settling around 170 to 171 pounds.
