Former Big Brother Naija housemate Dr. Tjay issues a health warning regarding toxic substances in dried shawa fish.
Former Big Brother Naija housemate and medical doctor, Tjay, has raised serious concerns over the possible health risks associated with eating shawa fish. In a video shared online, he warned that the popular dried fish could contain harmful substances, posing a threat to consumers across the country.
Shawa fish is commonly used in Nigerian meals, particularly in traditional soups and stews. During his online broadcast, the reality TV star explained that the whitish substance often visible on the dried fish is actually mould, according to information published by The Sun Nigeria.
The medical professional cautioned that the food item could also contain polycyclic aromatic hydrocarbons, known as PAHs. He further advised that simply soaking the fish in water before cooking may not completely remove these potentially harmful substances.
Health risks of eating dried shawa fish in Nigeria
Addressing his followers, the medical doctor described the dried ingredient in stark terms. Guys, see this shawa, this dry fish is one of the most toxic fishes that we eat in the country, he stated during the video, highlighting the widespread nature of its consumption in local dishes.
How to reduce toxins in shawa fish according to Dr. Tjay
To mitigate the health hazards, Tjay advised consumers to soak the fish for at least one hour before preparation. He also recommended removing both the head and the skin, claiming that about 50 per cent of the total toxins were concentrated specifically in the head.
Why smaller shawa fish are considered less toxic
In addition to soaking and peeling, the former reality star urged Nigerians to choose smaller-sized options at the market. According to his assessment during the online clip, the tiny ones are less toxic compared to larger varieties of the dried fish.
Frequently Asked Questions
Why did BBNaija star Tjay warn against eating shawa fish?
Former Big Brother Naija housemate and medical doctor Tjay warned that dried shawa fish can contain mould and polycyclic aromatic hydrocarbons, making it potentially toxic.
Are PAHs found in Nigerian dried fish?
Yes, Dr. Tjay specifically cautioned that shawa fish, a staple used in Nigerian soups and stews, may contain harmful polycyclic aromatic hydrocarbons.
How can you reduce toxins in shawa fish before cooking?
Tjay advised soaking the fish for at least one hour, removing the skin and head where toxins concentrate, and choosing smaller-sized fish which are less toxic.
